The direction is always upwards. Kundalini must rise to
the top. In the head is where the bliss lies. Kundalini-Ananda;
Kundalini-Bliss. The bliss of Kundalini. Pull up the breath consciously to the
top of the head. Keep the breath there. Enjoy the stillness. Enjoy the bliss.
Keep the attention on this still bliss. You experience
the perfection of being in this bliss. It is the sweetest experience. You cannot
find a sweeter one anywhere. Sugar, honey, etc. do not come close to it. Nothing
in the external world comes close to it. That is why it is easy to meditate on
this bliss. It is the highest.
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